I'm feeling better today.
Yesterday wasn't my best day. I had the beginnings of some sort of sinus infection/head cold/intolerable illness that gave me a mild fever and a horrible headache, and I also stumbled upon some news that reduced me to a little ball of green-eyed monster. I spent the day physically, mentally, and emotionally miserable.
Upside? The Physical: I got some rest, and I feel better today. The Mental/Emotional: I was very aware of the jealousy and really examined the thoughts that got me to that place. All this mindfulness work actually works- imagine that!
